Island flow Yoga HawaiŹ»i
Sunrise Beach Yoga
Kailua, Oahu
Kailua Beach, Oahu
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šæ Are You Ready to Take Your Yoga Practice to the Next Level?
Join Intro to Arm Balances
Now with a 14-day FREE TRIAL and monthly subscription option!
āWhether you’re a curious beginner, a dedicated practitioner, or a yoga teacher looking to inspire your students with new skills, Intro to Arm Balances was made with you in mind.
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In this self-paced online course, you’ll learn how to:
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Build the strength and body awareness needed for arm balancing
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Understand the mechanics behind each pose with clear, accessible breakdowns
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Cultivate confidence and freedom in your practice—no matter your level
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“I feel challenged, yet I’m actually learning to do these poses—and I feel so accomplished.”
— Lena, Honolulu, HI
āØ What You’ll Get Inside the Course
āļø 40+ On-Demand Lessons. Learn at your own pace, on your own time
āļø 11 Progressive Modules: Each one builds on the next, but you can work through the course in any order.
āļø BONUS Chapter on Inversions. Take your practice upside down with confidence
āļø Lifetime Access. Revisit lessons whenever your body and practice are ready for more